What Doesn’t Kill Us By Scott Carney PDF

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What Doesn’t Kill Us: the bestselling guide to transforming your body by unlocking your lost evolutionary strength PDF E-book By Scott Carney

PRODUCT DETAILS

• NAME: What Doesn’t Kill Us: the bestselling guide to transforming your body by unlocking your lost evolutionary                       strength PDF E-book By Scott Carney
• AUTHOR: Scott Carney
• RATING: 4.6 Out Of 5
• PRINT LENGTH: 183 pages
• PUBLISHER: Scribe (January 30, 2017)
• PUBLICATION DATE: January 30, 2017
• LANGUAGE: English

ABOUT What Doesn’t Kill Us By Scott Carney PDF

• PRAISE FOR SCOTT CARNEY
• ‘[Wim Hof] has become a phenomenon, and Carney is an entertaining guide to his world and his followers .’ The Times.
• ‘I always knew that jumping into freezing water makes you feel brilliant afterwards, but now I know why.’ The Spectator.

RELATED

• What are our bodies really capable of?
• We like to sit in air-conditioned comfort, yet each year millions of ordinary people train in CrossFit boxes, compete in Tough Mudders, and challenge themselves in Spartan races. They are connecting with their environment and, whether they realise it or not, unlocking their hidden evolutionary potential.
• No one exemplifies this better than Wim Hof, whose remarkable ability to control his body temperature in extreme cold has sparked a whirlwind of scientific study. Through him, we are just beginning to understand how cold adaptation might combat autoimmune diseases and chronic pain — and possibly even reverse the development of one of our greatest killers: diabetes.
• Award-winning journalist Scott Carney investigates the astonishing and sometimes dangerous world of body transformation. He reveals techniques you can try at home, but his own journey culminates in a record-bending, 28-hour climb to the snowy peak of Mt Kilimanjaro — wearing nothing but a pair of shorts and running shoes.

 REVIEW

• Climbing a mountain in nothing but a pair of shorts seems idiotic to most, but for Wim Hof and his companions, it’s just another day. When investigative journalist and anthropologist Carney heard about Hof’s mind-boggling methods and claims that he could “hack” the human body, he knew he had to venture to Poland to expose this fraud. But in just a few days, Hof changed Carney’s mind, and so began a friendship and a new adventure.  The question is, What happens when we push our bodies to the limit? Carney calls on evolutionary biology and other modern scientific disciplines to explore and explain Hof’s unconventional methods. Fresh and exciting, this book has wide appeal for readers interested in health, sports, self-improvement, and extreme challenges.―Booklist
• As this engaging autoethnography relates, anthropologist and investigative journalist Carney was skeptical upon encountering a photo of a nearly naked Wim Hof sitting on a glacier in the Arctic Circle. Hof, a Dutch fitness guru who runs a training camp in Poland’s wilderness, claims he can control his body temperature and immune system solely with his mind; though Carney set out to prove Hof a charlatan, he was instead won over. The accomplishments Carney documents are unbelievable and fascinating; this isn’t a how-to for those looking to perform extraordinary feats, but it is an entertaining account that will appeal to the adventurous. ―Publishers Weekly

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